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Hands down, my favorite recipe for mangos is the same I use for shrimp, scallops (posted once before) lobster and other white meat fish.
Here is the scallop recipe from a different thread.
Melt some butter a tad of EVOO in pan.
Sear scallops (just salt and pepper to tase)
Remove scallops, deglaze pan with white wine, add another pat or two of butter and squeeze half a lemon into Pan. Whisk together sauce on med. heat until thickened, pour over scallops OR save on side for the purists.
Honestly, it's nothing crazy. Just good 'ole fashioned "picatta" White wine, butter and lemon = seafoods best friend.
Read more: http://forums.floridasportsman.com/s...#ixzz2tnrnJJBf
-Pat dry the fillets
-Light toss in flour
-Lemon pepper, garlic powder and Italian seasonings on fish.
Then same recipe....2:1 butter to EVOO in pan.
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